Wellness Methods

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Individual Therapy

Individual Therapy
California Wellness offers individual therapy to all clients. Therapy can be a powerful tool for healing and growth. Your therapist can help you gain insight into yourself and explore any obstacles that could be holding you back. They will also help you set realistic goals for the future. Therapy is safe and confidential. You can express your thoughts in a safe, non-judgmental environment.

Group Therapy

Our group therapy services offer many daily options to help clients learn and connect with others.

There are many options available, including:

  • Life Skills
  • Drug Psycho-education
  • Relapse Prevention
  • Anger Management
  • Living in Balance
  • Sober Support
  • Spirituality
  • Dialectical Behavior Therapy
Group Therapy

Family Therapy

A healthy family relationship is essential for successful recovery. Sundays are dedicated to family day. Offering group sessions for families with meals, as well as individual time with loved ones.

Holistic Therapy

Holistic Therapy

Holistic treatment is a non-medicinal approach to healing the mind, body and spirit. Holistic addiction treatment treats a person’s substance abuse disorder at all levels. This includes their mental, physical, and spiritual. Holistic addiction treatment encourages patients and their families to be healthy, both mentally and physically. It also helps them improve their self-confidence.

Holistic addiction treatment is based on the belief that substance abuse can be treated. Holistic therapy is able to treat insomnia, poor nutrition, emotional stress, and other potential barriers to addiction treatment. Relapse prevention can be prevented by learning how to manage emotional setbacks in an effective way.

We believe in showing clients our power and know-how so that they can implement these solutions beyond their treatment course. California Wellness in Orange County offers holistic treatments for addiction.

Holistic Yoga

Yoga

Through movement, mindfulness and yoga, patients can connect with themselves. It also gives them an opportunity to engage in a healthy physical activity.
Holistic Nutritional Therapy
This therapy teaches patients how to eat healthy foods and improves their chances of recovery. Sugary drinks and foods can lead to energy loss. Holistic addiction treatment includes nutrition therapy. This helps patients learn how to adopt healthy eating habits and make them stick with them.
Holistic Meditation

Meditation

Meditation refers to the art of learning to relax and manage mental and physical stress to attain mental peace and clarity. Guided meditation is a form of meditation that allows patients to follow one person’s voice while they perform a particular meditation.
Holistic Adventure Therapy
This therapy involves activities like swimming, kayaking and hiking. Adventure therapies allow patients to get outside and work with others in order to achieve a common goal or solve problems.

Confidential Insurance Verification Form

We understand the challenges with Recovery and that you have many unanswered questions. We are here to help. Fill out the form below and one of our counselors will contact you for a free consultation.